Thursday, November 12, 2009

Sesame Oil for Weight Loss

Sesame oil is an oil that is pressed from the sesame seed that is primarily used for dietary consumption. Studies indicate that sesame oil may have several health benefits like lowering blood pressure and lowering blood sugar. The antioxidants in the sesame oil are found to benefit the skin. When applied topically, sesame oil calms burns and controls dry scalp. Sesame oil is used in India as a healing oil and it is also used in manufacturing some cosmetics. Although the health effects of sesame oil are a relatively new field of research, recent studies indicate that sesame oil may be useful for weight loss.

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Kristi is a Freelance Writer specializing in online marketing communications. She writes press releases, web articles, media kits, brochures, web content and more. Please visit for more information.


Mary Anne Gruen said...

I'm definitely going to try this! I used to use sesame oil long ago, but got out of the habit. Thanks for the info!

Kristi Maloney said...

Me too! Let's compare notes after 45 days! Thanks for stopping by Mary Anne!

Linda K. Hibbard said...

Try wearing wearable weights like “Body Togs” anatomically designed weighted sleeves worn on your arms & legs under your clothes. Put them on in the morning and you literally forget you have them on while increasing your calorie burn, muscle tone & bone density! Weighted vests work great too!

Kristi Maloney said...


Great idea! Thanks for your comment!

Lee said...
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